Posted at 23:53h in Healthy Living by darin olien 0 Comments People around the world are discovering the power of living a SuperLife. We affectionately call them “SuperLifers” over here.Summary. I’m Darin Olien, the “Superfood Hunter.”. If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to ...On a recent episode of The Darin Olien Show, I had an eye-opening conversation with Dr. Joel Fuhrman. Joel coined the phrase, “The Nutritarian Diet” and has written thirteen books on the subject. Seven of those books have hit the New York Times Bestseller list, including his latest Eat for Life.On a recent episode of The Darin Olien Show, I sat down with Xero Shoes creator, Steven Sashen. Steven was a sprinter in high school, but went on hiatus for, well, 30 years. After picking up running again at 45, he was discouraged by how often he was injuring himself. Every week would come with a new pulled muscle or ankle strain. Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... This is Darin Olien. This is The Darin Olien Show. Happy that you’re here. Stoked for you to continue to learn and apply and to be a greater version of yourself. It’s all we can ask for every day, learn about ourselves, learn about the world, and then apply it and become a better person. My next guest, Lauren Mones, is the founder and CEO ...I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …Darin: You are listening to the Darin Olien Show. I’m Darin. I spent the last 20 years devoted to improving health, protecting the environment, and finding ways to live a more sustainable life. In this podcast, I have honest conversations with people that inspire me. I hope that through their knowledge and unique perspectives they’ll ...On a recent episode of The Darin Olien Show, I sat down with my buddy Stephen Brooks. You may remember Stephen, from the third episode of my Netflix show Down to Earth, where Zac and I traveled to Costa Rica. Stephen helped create Punta Mona, one of the oldest and most bio-diverse permaculture education centers in Central America. Punta …Summary. I’m Darin Olien, the “Superfood Hunter.”. If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to ...Meliora Cleaning Products is a Woman-Owned Certified B Corporation that manufactures people- and planet-friendly home cleaning and laundry products in Chicago, IL. Meliora (meh-lee-OR-ah) is a Latin word that means "better." All our products are single-use plastic-free, cruelty-free, and MADE SAFE® certified. They are free of bleach, ammonia, palm …Sparkling water is fun to drink. Those fizzing bubbles mimic the carbonation of soda, making seltzer a great way to kick the pop habit. However, carbonated bubbles are made using carbon dioxide, the same gas your kidneys and lungs work so hard to expel from your body. Carbon dioxide makes sparkling water acidic, with a pH between 3 and 5.Notorious sweetheart-slash- High School Musical star Zac Efron and wellness author Darin Olien are back with Down to Earth with Zac Efron Season 2 — …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up …Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... Please select the best option below related to your inquiry. Interested in Sponsorship or Partnership Inquiries and/or Speaking Engagements please reach out to our Business Manager at [email protected]. For Press/Media Requests or if you’re interested in having Darin be a guest on your podcast please reach out to [email protected]. I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)Darin: You are listening to the Darin Olien Show. I’m Darin. I spent the last 15 years exploring the planet looking for healthy foods, superfoods, environmental solutions, and I’ve had my mind blown along the way by the people, the far off places I have been, and the life-altering events that have changed my life forever.Danger, Darin Olien, fatal conveniences, Food, Health, Healthy Eating, Microwave, Microwaves, Nutrients, Radiation, The Darin Olien Show, wellbeing, Wellness. Microwaves are draining the nutrients from our food. It’s time to stop using this dangerous device to heat up your food. Darin Olien tells us more.Fulvic minerals help the human body effectively break down, absorb, and transport key nutrients. Essentially, fulvic acid helps support a healthy body. Unlike other supplements, fulvic acid works with your body at a cellular level. Adding it to your diet can revert damaged cells, promote healthy cell growth, and increase the bioavailability of ...I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly Fatal …Start your day out right with veggies at breakfast. Try fun, low-sugar, green plant-based smoothies, oatmeal with walnuts and berries, bean and veggie burritos, or omelets loaded with organic onions, broccoli, and peppers. This not only increases your vegetable intake, but easily reduces your animal-based protein (meat, milk, or cheese ... In this show, Down to Earth, actor Zac Efron journeys around the world with wellness expert Darin Olien in search of healthy, sustainable ways to live. Down to Earth with Zac Efron: Down Under | Official Trailer | Netflix. Watch on. 0:00 / 1:04. Here are six simple ones to start with: 1. Blend into a smoothie. Add 1-2 tbsp of raw cacao powder or cacao nibs to your regular smoothie. It goes fantastic with nut butters or berries. Here is one of my go-to smoothie recipes with cacao. 2. Sprinkle raw cacao nibs on top of smoothies or smoothie bowls for some crunch.Blue Bottle Love. When water is stored in a glass of deep blue color, it is bought back to Zero Point- Reminded of its pure essence, it returns to its original innocence. (How cool is that?!) Placing your water-filled blue bottle in sunlight for 30-60 minutes helps to amplify and accelerate a cleansing, rejuvenating process. Read more about the ...I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …WELCOME TO THE DARIN OLIEN SHOW. Dr. Chris Palmer accidentally discovered a link between diet and mental illness. Christopher M. Palmer, M.D., is an Assistant Professor of Psychiatry at Harvard Medical School. He’s also the Director of the Department of Postgraduate and Continuing Education at McLean hospital.I'm Darin Olien. Co-host with Zac Efron on the Emmy® Award Winning Netflix docu-series Down to Earth and host of the top-rated Health & Fitness podcast, The Darin Olien Show.On a recent episode of The Darin Olien Show, I sat down with Chris Wark. At the age of 26, Chris was diagnosed with Stage 3 colon cancer. After surgery to remove ⅓ of his large intestine, the doctors told him he needed chemotherapy to survive. He had already switched to a raw plant-based diet immediately after learning of his cancer.I'm Darin Olien. Co-host with Zac Efron on the Emmy® Award Winning Netflix docu-series Down to Earth and host of the top-rated Health & Fitness podcast, The Darin Olien Show.For 200 episodes of The Darin Olien Show, I’ve had inspiring conversations with fascinating guests and explored how to live a better life. So for our 200th episode celebration, I’ve decided to turn the show around to you, the listener. It’s time to answer your burning questions! WELCOME TO THE DARIN OLIEN SHOW Happy 200th episode! Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... In the New York Times bestselling book “Superlife,” Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby ... Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ...WELCOME TO THE DARIN OLIEN SHOW. Dr. Becca Levy wants us all to see old age as a positive, not a negative. As an award-winning Yale Professor of Psychology and Public Health, Becca Levy, PhD has long studied human behavior. She received her doctorate in psychology from Harvard University and held a National Institute on Aging postdoctoral ...I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)WELCOME TO THE DARIN OLIEN SHOW. Dr. Jerry Tennant wants you to understand the voltage in your body. As a world-renowned physician, international author, and integrative health practitioner, Dr. Jerry Tennant, MD, MD (H), PScD knows his way around the human body. He is a Harvard-trained ophthalmologist and has performed complicated eye ...Darin is co-host with Zac Efron of the popular Netflix docuseries Down to Earth with Zac Efron. And he’s the host of the number one health and wellness podcast, “ The Darin Olien Show .”. Darin is one of the founders of Barùkas Nuts, which is a super nut from Brazil, as well as a company that is helping to save rainforests, support ...Meliora Cleaning Products is a Woman-Owned Certified B Corporation that manufactures people- and planet-friendly home cleaning and laundry products in Chicago, IL. Meliora …WELCOME TO THE DARIN OLIEN SHOW. Emily Fletcher has taught over 40,000 people to meditate. And she can teach you. As the founder of Ziva Meditation, Emily Fletcher has taught thousands of people how to meditate in ways that work for them. Besides being an expert in the art of meditation, Emily is also a best-selling author, sought-after speaker ...Here are six simple ones to start with: 1. Blend into a smoothie. Add 1-2 tbsp of raw cacao powder or cacao nibs to your regular smoothie. It goes fantastic with nut butters or berries. Here is one of my go-to smoothie recipes with cacao. 2. Sprinkle raw cacao nibs on top of smoothies or smoothie bowls for some crunch.Meliora Cleaning Products is a Woman-Owned Certified B Corporation that manufactures people- and planet-friendly home cleaning and laundry products in Chicago, IL. Meliora …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …Adaptogens, Anti-stress, Baru Nuts, Barukas, Chamomile, Ginseng, John's Wort, Licorice Root, Raw Nuts, Raw Seeds, Schizandra, Skullcap, Stress, Stress during the holidays, Stress Relief, Stress Support, Superfood Hunting, Superfoods, Valerian. We all experience stress from time to time. Herbs can be an incredibly useful tool when helping …Welcome to. Fatal Conveniences. ™. This is a bite-sized segment that parallels The Darin Olien Show. In these segments, we get into society’s Fatal Conveniences™. I define these as the things we may be doing because the world we live in makes us believe we have to. These things save us time and trick us into thinking …Blue Bottle Love. When water is stored in a glass of deep blue color, it is bought back to Zero Point- Reminded of its pure essence, it returns to its original innocence. (How cool is that?!) Placing your water-filled blue bottle in sunlight for 30-60 minutes helps to amplify and accelerate a cleansing, rejuvenating process. Read more about the ...Welcome to The Darin Olien Show. Our modern lifestyle and societal norms have contributed to our disconnection from our bodies and the environment. The constant exposure to both physical and emotional toxins has numbed us to our own pain and suffering, reducing our ability to respond effectively to health issues.Actor Zac Efron journeys around the world with wellness expert Darin Olien in a travel show that explores healthy, sustainable ways to live. Starring: Zac Efron, Darin Olien. Watch …WELCOME TO THE DARIN OLIEN SHOW. Doug Evans has been sprouting the seeds of persistence his entire life. As an early pioneer in the natural food industry, Doug Evans co-founded Organic Avenue in 2002. It was one of the very first exclusively organic plant-based retail chains in America. Then, Doug created and founded Juicero, the first farm to ...Whenever a new season is right around the corner, it’s very beneficial to take a moment and check in to see how you’re doing with the five forces: Nutrition, Hydration, Oxygenation, Alkalization, & Detoxification. If you’ve read my book, SuperLifeThe 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome, you know these are the ...The full spectrum of sunlight activates the pineal gland, simulates hormone production, regulates your circadian rhythms (when you feel awake and sleepy), fuels your pituitary glands, and more. Not getting out in the sun, or wearing sunscreen from the first second you step out in the sun, stops your body’s production of Vitamin D, which is a ...I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up …I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up …Nov. 11, 2022. Notorious sweetheart-slash- High School Musical star Zac Efron and wellness author Darin Olien are back with Down to Earth with Zac Efron Season 2 — and this time, they’re traveling across Australia to connect with the land and the activists who help to replenish it. On their trip, Zac and Darin meet with people fighting ...Sep 19, 2023 · Darin Olien's journey into the world of health and wellness was significantly influenced by a personal tragedy. When he was at university in the 90s, his father began experiencing sensitivity to ... When the World Health Organization classifies electromagnetic fields as possibly carcinogenic to humans (Group 2B), then we need to take notice. For the time being, be aware of EMFs and reduce your exposure. Put down the phone for a bit, take it out of your pants pocket and use preventative clothing if it will give you peace of mind. I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly Fatal …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …When the World Health Organization classifies electromagnetic fields as possibly carcinogenic to humans (Group 2B), then we need to take notice. For the time being, be aware of EMFs and reduce your exposure. Put down the phone for a bit, take it out of your pants pocket and use preventative clothing if it will give you peace of mind.Lastly, coconut oil is a high heat oil, which means you can cook with it at higher temperatures before it reaches it’s smoking point and starts to oxidize (not good!). This allows it to maintain it’s benefits up to temperatures of 450 degrees Fahrenheit. It is an excellent choice over other oils that will oxidize and smoke more quickly.WELCOME TO THE DARIN OLIEN SHOW. Rodrigo Figueiredo is helping me save the world with nuts. If you’ve listened to this show before, or follow me on social media, then you’ve probably heard of Barùkas. Rodrigo is the guy who introduced me to this superfood, and the reason why I am a fellow co-founder of this amazing company. The journey of ...Feb 10, 2015 · Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... May 16, 2023 · Darin Olien’s Fatal Conveniences provides a stunning and urgent reconciliation of the many invisible ways the convenience of modern products we trust—our food, our homes, our clothing—are in truth shockingly toxic, buffered with pragmatic solutions for a healthier future. An evidence-based primer for better living, this book is a must ... Human beings need sunlight to thrive. It’s a scientific fact. Not only do we need the sun for energy, but our cells also need it to perform all the functions of our body’s many complicated systems. On a recent episode of The Darin Olien Show, my friend Matt Maruca and I sat under a big oak tree and had quite the conversation.Public figure - 569K Followers, 2,760 Following, 2,076 Posts - See Instagram photos and videos from Darin Olien (@darinolien) In this show, Down to Earth, actor Zac Efron journeys around the world with wellness expert Darin Olien in search of healthy, sustainable ways to live. Down to Earth with Zac Efron: Down Under | Official Trailer | Netflix. Watch on. 0:00 / 1:04. In this episode: Jeff’s origin story into the world of fashion. How Prophetik came to be. Why we should all buy hemp underwear and sheets. Lies we’re fed about polyester. The reason behind Jeff making his own silk board shorts. Why we all need to shift our thinking on how much we should pay for a piece of clothing. Hemp, hemp & more hemp.I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my Fatal …They are nutritional powerhouses that provide a unique, dense mix of plant chemicals and nutrients including antioxidants, polyphenols, phytochemicals, omega-3, vitamins, and essential minerals. Baru nuts have high antioxidants and more protein (86% relative nut protein ratio) than cashews (78%), peanuts (72%) and pequi almonds (54%).Danger, Darin Olien, fatal conveniences, Food, Health, Healthy Eating, Microwave, Microwaves, Nutrients, Radiation, The Darin Olien Show, wellbeing, Wellness. Microwaves are draining the nutrients from our food. It’s time to stop using this dangerous device to heat up your food. Darin Olien tells us more.The Darin Olien Show; Fatal Conveniences; Blogs; Shop. Partners; Darin’s Marketplace; Fatal Conveniences Book; Superlife; 121 Tribe App; Contact; Smoothies Tag. 6 Easy Ways to Eat Raw Cacao Every Day. I eat raw cacao every day. If you spend any time with me, you'll quickly find out that I love raw cacao and when you find out how …On a recent episode of The Darin Olien Show, I sat down with Dr. Leonardo Trasande, a world-renowned leader in environmental health. He is the Director of the Division of Environmental Pediatrics and Vice-Chair for Research in the Department of Pediatrics at NYU School of Medicine. Dr.Zac Efron and his co-host Darin Olien explore the Outback in the second season of the uplifting, Emmy-winning travel series Down to Earth with Zac Efron, streaming Nov. 11.Venturing throughout …It sounds simple, but it works! You take a big, immediate step to fixing water quality problems when you use distilled water or RO water and add a pinch of unrefined Himalayan or Celtic sea salt to it before drinking. You get the proper electrolytes necessary for optimal hydration without any of the tap water “tea.”. Your body will thank you.About Darin Olien: Nicknamed “The Indiana Jones of Superfoods,” Darin Olien is a widely recognized exotic superfoods hunter, supplement formulator, and environmental activist who travels the planet discovering new and underutilized medicinal plants. He works closely with thousands of international farmers, growers, and manufacturers to get ...Jan 3, 2017 · In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells ... Darin olien
For 200 episodes of The Darin Olien Show, I’ve had inspiring conversations with fascinating guests and explored how to live a better life. So for our 200th episode celebration, I’ve decided to turn the show around to you, the listener. It’s time to answer your burning questions! WELCOME TO THE DARIN OLIEN SHOW Happy 200th episode!Healthy Eating. Plant Based Eating. Recipes. Superfoods. Mental Health. Mindfulness. Motivation. Podcast. The Darin Olien Show.Nov 11, 2022 · Nov. 11, 2022. Notorious sweetheart-slash- High School Musical star Zac Efron and wellness author Darin Olien are back with Down to Earth with Zac Efron Season 2 — and this time, they’re traveling across Australia to connect with the land and the activists who help to replenish it. On their trip, Zac and Darin meet with people fighting ... I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …Spread pesto on the crust. Add a layer of tempeh or crumbled veggie burger. Add cut up red/yellow pepper. Add shallot or yellow onion. Add chopped or sliced zucchini. Spread Veganaise lightly on top of veggies. Place your developing “pizza” back in …4 REASONS CHIA SEEDS ARE A SUPERFOOD. 1. SUPER ANTIOXIDANTS. Chia seeds contains many different phytochemicals, each with unique benefits, including myricetin, quercetin, and kaempferol, which have antioxidant, anti-inflammatory, and anti-cancer properties. 2.In this episode: Jeff’s origin story into the world of fashion. How Prophetik came to be. Why we should all buy hemp underwear and sheets. Lies we’re fed about polyester. The reason behind Jeff making his own silk board shorts. Why we all need to shift our thinking on how much we should pay for a piece of clothing. Hemp, hemp & more hemp.This is the mucilage that creates the rapid change you see to chia seeds soaked in water. This mucilage keeps water in. The mucilage swells up absorbing anywhere from 9 to 27 times its weight in water and gets very gelatinous. So gelatinous, in fact, that you can use it an a egg replacement in egg-free cooking and baking!2) In the same time span, modify your diet by increasing raw food consumption, particularly concentrating on fruits, vegetables, nuts and seeds. Try to eliminate all flours, sugars, meats, coffee, dairy, or any processed foods. 3) Once the 1-2 days have passed, start by fasting a few hours in a day. Try to schedule the fast for a …Fulvic minerals help the human body effectively break down, absorb, and transport key nutrients. Essentially, fulvic acid helps support a healthy body. Unlike other supplements, fulvic acid works with your body at a cellular level. Adding it to your diet can revert damaged cells, promote healthy cell growth, and increase the bioavailability of ...The full spectrum of sunlight activates the pineal gland, simulates hormone production, regulates your circadian rhythms (when you feel awake and sleepy), fuels your pituitary glands, and more. Not getting out in the sun, or wearing sunscreen from the first second you step out in the sun, stops your body’s production of Vitamin D, which is a ...It has been fermented). TOP SOURCES OF PROTEIN FROM PLANTS (Highest to Lowest) Tempeh: 3 ounces = 16g (Note: Tempeh is different than tofu. It has been fermented). Black Beans: 1 cup = 15g. Quinoa: 1 cup = 8g. Baru Nut: ¼ cup = 8.5g. Quinoa: 1 cup = 8g.4 REASONS CHIA SEEDS ARE A SUPERFOOD. 1. SUPER ANTIOXIDANTS. Chia seeds contains many different phytochemicals, each with unique benefits, including myricetin, quercetin, and kaempferol, which have antioxidant, anti-inflammatory, and anti-cancer properties. 2.4 REASONS CHIA SEEDS ARE A SUPERFOOD. 1. SUPER ANTIOXIDANTS. Chia seeds contains many different phytochemicals, each with unique benefits, including myricetin, quercetin, and kaempferol, which have antioxidant, anti-inflammatory, and anti-cancer properties. 2.In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram. I’m answering the questions: what vitamins and supplements do I take daily, what is the importance of foundational health before investing in supplements, how to identify and choose quality supplements in the market, when do I take ...I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my Fatal …Meliora Cleaning Products is a Woman-Owned Certified B Corporation that manufactures people- and planet-friendly home cleaning and laundry products in Chicago, IL. Meliora (meh-lee-OR-ah) is a Latin word that means "better." All our products are single-use plastic-free, cruelty-free, and MADE SAFE® certified. They are free of bleach, ammonia, palm …Notorious sweetheart-slash- High School Musical star Zac Efron and wellness author Darin Olien are back with Down to Earth with Zac Efron Season 2 — …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my Fatal …So deodorants may feel like your only option. But the truth is that these products, especially aerosol spray deodorants, are toxic to your health. Welcome to Fatal Conveniences™. The human body is supposed to sweat. When you block your sweat glands from doing their job, you’re messing with your health. Sweat glands serve a purpose.They are nutritional powerhouses that provide a unique, dense mix of plant chemicals and nutrients including antioxidants, polyphenols, phytochemicals, omega-3, vitamins, and essential minerals. Baru nuts have high antioxidants and more protein (86% relative nut protein ratio) than cashews (78%), peanuts (72%) and pequi almonds (54%).Episode Transcript. [00:00:00] Fatal Convenience Intro. Darin: It’s that time of the week for another fatal convenience. This is a bite-size segment that addresses some of society’s fatal conveniences and the steps you can take to avoid becoming a victim of them. I define fatal conveniences as the things we may be doing because the world we ...WELCOME TO THE DARIN OLIEN SHOW. Doug Evans has been sprouting the seeds of persistence his entire life. As an early pioneer in the natural food industry, Doug Evans co-founded Organic Avenue in 2002. It was one of the very first exclusively organic plant-based retail chains in America. Then, Doug created and founded Juicero, the first farm to ...Wash berries, draining water well, and place into a bowl. Use a blender to mix sauce ingredients together and pour on top of berries. Sprinkle with coconut shavings and enjoy this berry breakfast recipe. Optional: To … Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... Down to Earth. In this show, Down to Earth, actor Zac Efron journeys around the world with wellness expert Darin Olien in search of healthy, sustainable ways to live. Down to Earth …The Darin Olien Show. SUBSCRIBE LISTEN NOW. Superfood of the Savana. Barukas. Order Now Learn More. Journey Around The World To Explore Healthy, Sustainable Ways to Live. Down To Earth with Zac Efron. View Now. A Groundbreaking Health and Lifestyle Program. 121 TRIBE. View Now Free Trial. Healthy, Fit, And Eternally Awesome. A bowl of quinoa will release energy slowly and is an excellent way of improving your energy levels. This ancient grain is about 60 percent carbs and also low-glycemic, which means you won’t experience dramatic spikes in blood sugar levels. 9. REISHI MUSHROOMS. Adaptogens are one of your best friends for fighting stress. Baking soda + Salt + Water. Mix 1 tablespoon of baking soda, 1 tablespoon of natural salt and 3 drops of any essential oil. Add a few drops of water until desired consistency. Baking soda + Coconut oil. Mix 2 tablespoons of coconut oil, 2 tablespoons of coconut oil and 10 drops of any essential oil. TIPS: Be careful with the proportions and if ...In a bowl, mix organic milk, maple syrup, sea salt, and blended fruit together. Whisk in raw, organic chia seeds. Cover tightly and let chill in the fridge for two hours. The chia seed’s mucilage is activated by moisture, and will create a jelly-like texture when soaked with the coconut milk to create that silky pudding texture that is so ...So deodorants may feel like your only option. But the truth is that these products, especially aerosol spray deodorants, are toxic to your health. Welcome to Fatal Conveniences™. The human body is supposed to sweat. When you block your sweat glands from doing their job, you’re messing with your health. Sweat glands serve a purpose.May 16, 2023 · Darin Olien’s Fatal Conveniences provides a stunning and urgent reconciliation of the many invisible ways the convenience of modern products we trust—our food, our homes, our clothing—are in truth shockingly toxic, buffered with pragmatic solutions for a healthier future. An evidence-based primer for better living, this book is a must ... In this episode: Jeff’s origin story into the world of fashion. How Prophetik came to be. Why we should all buy hemp underwear and sheets. Lies we’re fed about polyester. The reason behind Jeff making his own silk board shorts. Why we all need to shift our thinking on how much we should pay for a piece of clothing. Hemp, hemp & more hemp. Podcast Archives - Darin Olien. Uncovering The Truth About Sparkling Water: Is It Worth The Risk? [powerpress] The sparkling water market has boomed in the last decade, …In a recent episode of The Darin Olien Show, we started discussing redefining the process of aging with a massive spotlight on the roles of sirtuins, resveratrol, and NAD+. What Are Sirtuins? Since the early 1990s, scientists have managed to pinpoint at least one so-called “Longevity gene.” These age-controlling genes are present in …Welcome to. Fatal Conveniences. ™. This is a bite-sized segment that parallels The Darin Olien Show. In these segments, we get into society’s Fatal Conveniences™. I define these as the things we may be doing because the world we live in makes us believe we have to. These things save us time and trick us into thinking …Download a Free Chapter from the. Fatal Conveniences book. * indicates required. Fatal Conveniences by Darin Olien offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.Mar 21, 2024 · 339 episodes. I’m Darin Olien, the “Superfood Hunter.”. If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health ... Darin Olien is a health and wellness expert, author, and podcaster who explores people, solutions, and health as well as life’s Fatal Conveniences™. He is the co-host of Down to Earth with Zac Efron, the …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my weekly …Q & A with Darin. Darin Olien shares about his passion for creating a healthier planet, and his relationship to skincare. 1. Why are you a fan of Caldera + Lab? I spend so much of my time exposing and educating people about the harms of 99% of products on the market today. You can learn about that in my Fatal Conveniences podcast series.Tips to eliminate the chemicals in skin care products: Avoid any overwhelm by tackling one product category at a time (shampoo, cosmetics, deodorant, etc.). Look for the USDA Organic Seal of Approval, which means that at least 95 …On a recent episode of The Darin Olien Show, I sat down with my buddy Stephen Brooks. You may remember Stephen, from the third episode of my Netflix show Down to Earth, where Zac and I traveled to Costa Rica. Stephen helped create Punta Mona, one of the oldest and most bio-diverse permaculture education centers in Central America. Punta …After several stays in rehab and sober living facilities, he found sobriety. Also, he lost over 100 pounds, reversed his diabetes, and repaired his physical health, thanks to an active, plant-based lifestyle. Now, Adam is a Certified Holistic Lifestyle Coach and graduate of eCornell’s Plant-Based Nutrition Certificate Program.On a recent episode of The Darin Olien Show, I sat down with Dr. Eric Goodman, a Doctor of Chiropractic, and creator of Foundation Training. Eric has worked with patients experiencing chronic pain for decades. He works tirelessly to improve the lives of those willing to put in the work to heal themselves. November 11, 2022. ( 2022-11-11) Down to Earth with Zac Efron is an American documentary television series that premiered on Netflix on July 10, 2020. [1] It stars Zac Efron and Darin Olien, who also act as executive producers of the series. [1] [2] [3] The documentary revolves around Efron and his travels around the world to France, Puerto ... November 11, 2022. ( 2022-11-11) Down to Earth with Zac Efron is an American documentary television series that premiered on Netflix on July 10, 2020. [1] It stars Zac Efron and Darin Olien, who also act as executive producers of the series. [1] [2] [3] The documentary revolves around Efron and his travels around the world to France, Puerto ... Danger, Darin Olien, fatal conveniences, Food, Health, Healthy Eating, Microwave, Microwaves, Nutrients, Radiation, The Darin Olien Show, wellbeing, Wellness. Microwaves are draining the nutrients from our food. It’s time to stop using this dangerous device to heat up your food. Darin Olien tells us more.03 Mar. The Comprehensive List of Acidic & Alkaline Sources. Everything is connected in the body, especially to create an environment for the body to have energy, fight disease, be pain free, and simply feel great. This includes the food you eat. Eating a diet full of alkaline-rich foods while limiting acidic foods, sets your body up to feel ...About Darin Olien. Darin Olien is frequently described as the ‘Superfood Hunter’ or the Indiana Jones of Superfoods. Olien has worked with the fitness company Beachbody to formulate one of the most popular superfood shakes in America – Shakeology. He recently starred as a co-host on the Netflix documentary Down to Earth …For 200 episodes of The Darin Olien Show, I’ve had inspiring conversations with fascinating guests and explored how to live a better life. So for our 200th episode celebration, I’ve decided to turn the show around to you, the listener. It’s time to answer your burning questions! WELCOME TO THE DARIN OLIEN SHOW Happy 200th episode!May 16, 2023 · Darin Olien’s Fatal Conveniences provides a stunning and urgent reconciliation of the many invisible ways the convenience of modern products we trust—our food, our homes, our clothing—are in truth shockingly toxic, buffered with pragmatic solutions for a healthier future. An evidence-based primer for better living, this book is a must ... It sounds simple, but it works! You take a big, immediate step to fixing water quality problems when you use distilled water or RO water and add a pinch of unrefined Himalayan or Celtic sea salt to it before drinking. You get the proper electrolytes necessary for optimal hydration without any of the tap water “tea.”. Your body will thank you.On a recent episode of The Darin Olien Show, I sat down with the author of No Grid Survival Projects, Michael Major. He knows a thing or two about being self-sufficient. Michael’s book contains over 70 DIY projects designed to increase your self-sufficiency in a disaster or unexpected event. He’s also a regular contributor to Ask a Prepper ...I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my Weekly Email …I really hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how: Subscribe, rate or listen on Apple, Spotify, Stitcher . Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post). Sign up for my Fatal …Squeeze the lemons until you get 1 cup of juice. Each lemon usually has 1/4 to 1/3 cups juice. Blend the lemon juice, ginger, and garlic with honey and oregano oil. It will be strong and potent to the taste so I recommend drinking 1 small 1 oz. shot at a time. You can refrigerate the mixture for up to 3 days. Take small ‘shots’ each day to ...In today’s world, it’s easy to get confined in the way that we heal our bodies and only think inside the box for ways to heal. That’s why in this episode of the Darin Olien show, my guest Dr. Karim helps open our eyes to the lesser known, yet highly effective, practices that we can start to utilize to heal and optimize our bodies, such as biogeometry and sound …Nov 11, 2022 · Nov. 11, 2022. Notorious sweetheart-slash- High School Musical star Zac Efron and wellness author Darin Olien are back with Down to Earth with Zac Efron Season 2 — and this time, they’re traveling across Australia to connect with the land and the activists who help to replenish it. On their trip, Zac and Darin meet with people fighting ... Listen to Darin Olien, the "Superfood Hunter", interview guests on nutrition, mental health, and sustainable living. Learn about lectins, plant-based recovery, and Fatal …This is Darin Olien. This is The Darin Olien Show. Happy that you’re here. Stoked for you to continue to learn and apply and to be a greater version of yourself. It’s all we can ask for every day, learn about ourselves, learn about the world, and then apply it and become a better person. My next guest, Lauren Mones, is the founder and CEO ...In a recent episode of The Darin Olien Show, we started discussing redefining the process of aging with a massive spotlight on the roles of sirtuins, resveratrol, and NAD+. What Are Sirtuins? Since the early 1990s, scientists have managed to pinpoint at least one so-called “Longevity gene.” These age-controlling genes are present in …Wash berries, draining water well, and place into a bowl. Use a blender to mix sauce ingredients together and pour on top of berries. Sprinkle with coconut shavings and enjoy this berry breakfast recipe. Optional: To …Oct 20, 2020 · On a recent episode of The Darin Olien Show, I sat down with Xero Shoes creator, Steven Sashen. Steven was a sprinter in high school, but went on hiatus for, well, 30 years. After picking up running again at 45, he was discouraged by how often he was injuring himself. Darin Olien. 66,561 likes · 233 talking about this. TV Host @zacdowntoearth 🌏 | Plant Based 🌱 | Author 📚 | Green Tech Entrepreneur ♻️ | Podcast Host🎙.And maintaining a healthy gut is key. According to Darin Olien, Shakeology co-creator and star of the Netflix docuseries, “Down to Earth with Zac Efron,” occasional digestive issues can often be the first sign that your gut may be out of whack. “It’s all about balance in your microbial world,” says Olien.Darin Olien. About Down To Earth Contact. Shop. Superlife 121 Tribe App Darin’s Marketplace. Podcast. The Darin Olien Show. Fatal Conveniences™ ...Fulvic minerals help the human body effectively break down, absorb, and transport key nutrients. Essentially, fulvic acid helps support a healthy body. Unlike other supplements, fulvic acid works with your body at a cellular level. Adding it to your diet can revert damaged cells, promote healthy cell growth, and increase the bioavailability of ...Jan 3, 2017 · Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy ... Oct 20, 2020 · On a recent episode of The Darin Olien Show, I sat down with Xero Shoes creator, Steven Sashen. Steven was a sprinter in high school, but went on hiatus for, well, 30 years. After picking up running again at 45, he was discouraged by how often he was injuring himself. Q & A with Darin. Darin Olien shares about his passion for creating a healthier planet, and his relationship to skincare. 1. Why are you a fan of Caldera + Lab? I spend so much of my time exposing and educating people about the harms of 99% of products on the market today. You can learn about that in my Fatal Conveniences podcast series.Down to Earth with Zac Efron is an American documentary television series that premiered on Netflix on July 10, 2020. [1] . It stars Zac Efron and Darin Olien, who also act as …2) In the same time span, modify your diet by increasing raw food consumption, particularly concentrating on fruits, vegetables, nuts and seeds. Try to eliminate all flours, sugars, meats, coffee, dairy, or any processed foods. 3) Once the 1-2 days have passed, start by fasting a few hours in a day. Try to schedule the fast for a …. Britta